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The gifts of imperfection: let go of who you think you're supposed to be and embrace who you are
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Language
English
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Physical Description
Published
Physical Description
Checked Out
4 copies, 1 person is on the wait list.
Published
Source
Checked Out
4 copies, 1 person is on the wait list.
Checked Out
4 copies, 1 person is on the wait list.
Published
Source
Checked Out
4 copies, 1 person is on the wait list.
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Table of Contents
From the Book
Introduction: wholehearted living --
Courage, compassion, and connection: the gifts of imperfection --
Exploring the power of love, belonging, and being enough --
The things that get in the way --
Cultivating authenticity: letting go of what people think --
Cultivating self-compassion: letting go of perfectionism --
Cultivating a resilient spirit: letting go of numbing and powerlessness --
Cultivating gratitude and joy: letting go of scarcity and fear of the dark --
Cultivating intuition and trusting faith: letting go of the need for certainty --
Cultivating creativity: letting go of comparison --
Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth --
Cultivating calm and stillness: letting go of anxiety as a lifestyle --
Cultivating meaningful work: letting go of self-doubt and supposed to --
Cultivating laughter, song, and dance: letting go of being cool and always in control.
From the Audio
Introduction: wholehearted living --
Courage, compassion, and connection: the gifts of imperfection --
Exploring the power of love, belonging, and being enough --
The things that get in the way --
Cultivating authenticity: letting go of what people think --
Cultivating self-compassion: letting go of perfectionism --
Cultivating a resilient spirit: letting go of numbing and powerlessness --
Cultivating gratitude and joy: letting go of scarcity and fear of the dark --
Cultivating intuition and trusting faith: letting go of the need for certainty --
Cultivating creativity: letting go of comparison --
Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth --
Cultivating calm and stillness: letting go of anxiety as a lifestyle --
Cultivating meaningful work: letting go of self-doubt and supposed to --
Cultivating laughter, song, and dance: letting go of being cool and always in control.
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More Details
Contributors
Brown, Brené Author
ISBN
159285849
9781592859894
9781592858491
9781592859894
9781592858491
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