Tiny habits : + the small changes that change everything
(Book)
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Copies
| Location | Call Number | Status |
|---|---|---|
| Brooks Memorial Library - Nonfiction - Mezzanine | 152.33 FOG | On Shelf |
| John G. McCullough Free Library - Nonfiction | 158 FOGG | On Shelf |
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Format
Book
Physical Desc
306 pages : illustrations (chiefly color) ; 23 cm
Language
English
Notes
Description
"The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small"--,Provided by publisher.
Description
We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures. -- adapted from back cover
Description
By focusing on what is easy to change, not what is hard; focusing on what you want to do, not what you should do, you'll discover that creating happier, healthier lives can be easy, and surprisingly fun. -- Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Fogg, B. J. (2020). Tiny habits: + the small changes that change everything . Mariner Books ; Houghton Mifflin Harcourt.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Fogg, B. J.. 2020. Tiny Habits: + the Small Changes That Change Everything. Mariner Books ; Houghton Mifflin Harcourt.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Fogg, B. J.. Tiny Habits: + the Small Changes That Change Everything Mariner Books ; Houghton Mifflin Harcourt, 2020.
MLA Citation, 9th Edition (style guide)Fogg, B. J.. Tiny Habits: + the Small Changes That Change Everything Mariner Books ; Houghton Mifflin Harcourt, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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