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"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through the generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real."...
2) A free life
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Meet the Wu family—father Nan, mother Pingping, and son Taotao. They are arranging to fully sever ties with China in the aftermath of the 1989 massacre at Tiananmen Square, and to begin a new, free life in the United States. At first, their future seems well-assured. But after the fallout from Tiananmen, Nan's disillusionment turns him toward his first love, poetry. Leaving his studies, he takes on a variety of menial jobs as Pingping works
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