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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
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Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister,...
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A graphic memoir by a long-time New Yorker cartoonist celebrates the final years of her aging parents' lives through four-color cartoons, family photos and documents that reflect the artist's struggles with caregiver challenges
In her first memoir, Roz Chast brings her signature wit to the topic of aging parents. Spanning the last several years of their lives and told through a mixture of cartoons, family photos, documents, and a narrative as rife...
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An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the "oldest old"-- those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America's fastest-growing age group, he anticipated learning of challenges, of loneliness, and of...
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"Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain,...
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New York Times best-seller and 2012 ECPA Book of the Year.
Join Billy Graham as he reflects upon his life, recounts God's many gifts, and shares the challenges of fading bodily strength while still standing strong in his commitment to finish life well.
Nearing Home-written by Reverend Billy Graham in his nineties-is a deeply personal memoir that explores how our strength can continually be found in the foundational truths of Scripture and inexhaustible...
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"Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately)...
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Maycomb, Alabama. Twenty-six-year-old Jean Louise Finch -- "Scout"--Returns home from New York City to visit her aging father, Atticus. Set against the backdrop of the civil rights tensions and political turmoil that were transforming the South, Jean Louise's homecoming turns bittersweet when she learns disturbing truths about her close-knit family, the town and the people dearest to her. Memories from her childhood flood back, and her values and...
16) All adults here
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"When Astrid Strick witnesses a school bus accident in the center of town, it jostles loose a repressed memory from her young parenting days, decades years earlier. Suddenly, Astrid realizes she was not quite the parent she thought she'd been to her three, now-grown children. But to what consequence? Astrid's youngest son is drifting and unfocused, making parenting mistakes of his own. Her daughter is intentionally pregnant yet struggling to give...
17) Old Newgate Road
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Old Newgate Road runs through the tobacco fields of northern Connecticut that once drove the local economy. It's where Cole Callahan spent his youth, in a historic white colonial that his family was devoted to restoring--painstakingly, relentlessly, pointlessly. But the famous claim that you can't go home again falls far short in this instance. Cole has not come back to this house, to this street, in thirty years--not since he was a teenager, when...
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