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"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through the generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real."...
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The author explores his theory that the food industry's used three essential ingredients to control much of the world's diet. Traces the rise of the processed food industry and how addictive salt, sugar, and fat have enabled its dominance in the past half century, revealing deliberate corporate practices behind current trends in obesity, diabetes, and other health challenges. Features examples from some of the most recognizable and profitable companies...
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What should we have for dinner? When you can eat just about anything nature (or the supermarket) has to offer, deciding what you should eat will inevitably stir anxiety, especially when some of the foods might shorten your life. Today, buffeted by one food fad after another, America is suffering from a national eating disorder. As the cornucopia of the modern American supermarket and fast food outlet confronts us with a bewildering and treacherous...
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A guide to some of the world's most fascinating places. As seen and experienced by writer, television host, and relentlessly curious traveler Anthony Bourdain. Anthony Boudrain saw more of the world than nearly anyone. His travels took him from the hidden pockets of his hometown of New Yrok to a tribal longhouse in Borneo; from cosmopolitan Buenos Aires, Paris, and Shanghai to Tanzania's utterly beautiful Serengeti and the stunning desert solitude...
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A resource guide to making green changes when buying, cooking, and eating food, discussing what kind of food to buy, where to shop, food storage, cooking utensils and methods, clean-up, waste, and best choices in meat, dairy, seafood, drinks, fruits, vegetables, and packaged foods. Includes recipes.
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"Lucy Knisley loves food. The daughter of a chef and a gourmet, this talented young cartoonist comes by her obsession honestly. In her forthright, thoughtful, and funny memoir, Lucy traces key episodes in her life thus far, framed by what she was eating at the time and lessons learned about food, cooking, and life. Each chapter is bookended with an illustrated recipe-- many of them treasured family dishes, and a few of them Lucy's original inventions"...
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