Catalog Search Results
Author
Description
"A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions...
3) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
Author
Appears on these lists
Best Nonfiction of 2024
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
Description
"From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health--and a plan for a healthier, freer childhood. After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social...
Author
Appears on list
Description
William Waters grew up in a house silenced by tragedy: his parents could hardly bear to look at him, much less love him. His skill on the basketball court earned him a scholarship to a college far away from his childhood home. Julia Padavano, a spirited and ambitious young woman, surprises William with her appreciation of his quiet steadiness. With Julia comes her three younger sisters: Sylvie, the dreamer, happiest with her nose in a book and dreams...
Author
Formats
Description
Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword
"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times
"A book that became a cultural touchstone." —New Yorker
Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain, Xanax,...
"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times
"A book that became a cultural touchstone." —New Yorker
Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain, Xanax,...
Author
Description
Phineas Gage was truly a man with a hole in his head. Phineas, a railroad construction foreman, was blasting rock near Cavendish, Vermont, in 1848 when a thirteen-pound iron rod was shot through his brain. Miraculously, he survived to live another eleven years and become a textbook case in brain science.
At the time, Phineas Gage seemed to completely recover from his accident. He could walk, talk, work, and travel, but he was changed. Gage
...Author
Formats
Description
First aid for failure
Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first...
Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first...
Author
Formats
Description
"A new epidemic is sweeping the country. Some people call it "ADHD," "scatter brain," or "brain fog." And some people simply say they "just don't feel like themselves"--and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way that most of us...
Author
Formats
Description
Based on the "field notes" she keeps in her journal, Memory's Last Breath is Saunders' astonishing window into a life distorted by dementia. She writes about shopping trips cut short by unintentional shoplifting, car journeys derailed when she loses her bearings, and the embarrassment of forgetting what she has just said to a room of colleagues. Coping with the complications of losing short-term memory, Saunders nonetheless embarks on a personal investigation...
Author
Appears on list
Formats
Description
"A cutting-edge account of the latest science of autism, from the best-selling author and advocate Temple Grandin is a star, a Time Magazine top 100 Hero and an inspiration to millions worldwide. Since she started writing and speaking about autism, the number of people diagnosed with it has skyrocketed--but so has the research that is transforming our understanding of the autistic brain. Now she brings her singular perspective to a thrilling journey...
Author
Appears on these lists
Description
"For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the campus of the University of Virginia, as a student athlete; on the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something-a secret she was keeping not only from her family and friends, but unconsciously from herself. "You're...
14) Family meal
Author
Description
"Cam is living in Los Angeles and falling apart after the love of his life has died. Kai's ghost won't leave Cam alone; his spectral visits wild, tender, unexpected, and explosive. When Cam returns to his hometown of Houston, he crashes back into the orbit of his former best friend, TJ, and TJ's family bakery. TJ's not sure how to navigate this changed Cam, impenetrably cool and self-destructing, or their charged estrangement. Can they find a way...
Author
Description
As a young girl in today’s modern world, it can be difficult to love yourself and your body with so many outside influences telling you how you should look and feel. It is really important to learn to love yourself and appreciate the way you look so that you can have the self-esteem and self-confidence to feel good about yourself. In this book, we will explore some of the challenges that you might face in your daily life, at home and at school that...
Author
Appears on list
Description
"Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn't understand. She suspected it was because she didn't feel things the way other kids did. Emotions like fear, guilt, and empathy eluded her. For the most part, she felt nothing. And she didn't like the way that "nothing" felt. She did her best to pretend she was like everyone else, but the constant pressure...
Author
Formats
Description
"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
18) Adelaide
Author
Description
"Adelaide Williams is a 20-something American, living in dreamy London. With wonderful friends and fierce ambitions, Adelaide has little interest in finding "The One" right now, but when she meets Rory Hughes on a dating app-a charming Englishman who's been placed there by fate, she swears-that all changes. All of a sudden, Adelaide finds herself completely in love. Does he respond to texts? Honor his commitments? Make advanced plans? Sometimes, rarely,...
Author
Description
"The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep,...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request