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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
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For more than thirty years, humankind has known how to grow enough food to end chronic hunger worldwide. Yet while the “Green Revolution” succeeded in South America and Asia, it never got to Africa. More than 9 million people every year die of hunger, malnutrition, and related diseases every year—most of them in Africa and most of them children. More die of hunger in Africa than from AIDS and malaria combined. Now, an impending global food crisis...
3) The panther
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Anti-Terrorist Task Force agent John Corey and his FBI agent wife, Kate Mayfield, search for the mastermind behind the bombing of the USS Cole in Yemen.
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"A decorated former Air Force pilot. A pregnant flight attendant. A dedicated TSA agent.The fates of these three, and many others, converge in Danielle Steel's gripping new novel--a heart-stopping thriller that engages ordinary men and women in the fight of their lives during a flight from New York to San Francisco. On a beautiful May morning at New York's John F. Kennedy airport, two planes have just departed for San Francisco--one a 757, another...
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Ehrenreich's core philosophy holds that aging people have the right to determine their quality of life and may choose to forgo painful and generally ineffective treatments. She presents evidence that such tests as annual physicals and Pap smears have little effect in prolonging life; investigates wellness trends, including mindfulness meditation; and questions the doctrine of a harmonious "mindbody" and its supposed natural tendency to prolong life....
6) The fix
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Amos Decker investigates a murder-suicide that occured outside FBI headquarters and cannot connect the shooter and his victim, but he is ordered off the case, and it becomes clear that finding the link is a matter of national security.
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"In the past few years, the killing and capture of many Al-Qaeda leaders has left the terrorist organization wounded--but by no means dead. And they intend to prove it. On a dark summer night, two Chechen mercenaries emerge from the waters off Nantucket to kill a high-value target, the former president of the United States, Jake Cazalet. Unfortunately for them, Cazalet has guests with him, including black ops specialist Sean Dillon and his colleague,...
10) Off the grid
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Joe Pickett's old friend Nate Romanowski is off the grid, recuperating from wounds and lying low while the FBI search for him. But they are not the only ones looking for him and Nate finds himself confronting an elite team of special forces soldiers. They're not there to take him in - they say - but to make a deal. They need his help destroying a domestic terror cell in Wyoming's Red Desert, and in return they'll make Nate's criminal record disappear....
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"The Pulitzer Prize-winning, bestselling author of Evicted reimagines the debate on poverty, making a new and bracing argument about why it persists in America: because the rest of us benefit from it. The United States, the richest country on earth, has more poverty than any other advanced democracy. Why? Why does this land of plenty allow one in every eight of its children to go without basic necessities, permit scores of its citizens to live and...
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With insights from notable people in medicine, health, business, the arts, and politics, Brzezinski breaks through the walls of silence and shame we've built around obesity and food obsession and talks openly about how our country became overweight, and what we can do to turn the corner and step firmly onto the path of health --
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"The only "cure" for Alzheimer's is prevention, and The Alzheimer's Prevention Program shows the reader how to take control. The program begins with an assessment test checking everything from recall to physical balance. Then, with a baseline established, it introduces the 7-Day jumpstart program - just seven days to begin to improve everything: memory training 101, including the author's easy-to-use "Look, Snap, Connect" memory technique. Daily mental...
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"An unprecedented, potentially nation-ending threat has materialized on the world stage. Though the United States has long been aware of the growing risk, the clock has now run out. With the stakes higher than they have ever been, it is time to unleash Scot Harvath. As America's top spy, Harvath has the skills and experience necessary to handle any situation, but this assignment feels different and appears doomed from the start. With democracy itself...
16) The deceivers
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"It was supposed to be a terrorist sting. The guns were supposed to be disabled. Then why was there so much blood? The target was the American Airlines Center, the home of the Dallas Mavericks. The FBI had told Ahmed Shakir that his drug bust would go away if he helped them, and they'd supply all the weaponry, carefully removing the firing pins before the main event. It never occurred to Ahmed to doubt them, until it was too late. When John Wells...
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"Ten powerful pieces first published in The New Yorker recall the path terror in the Middle East has taken from the rise of al-Qaeda in the 1990s to the recent beheadings of reporters and aid workers by ISIS. With the Pulitzer Prize-winning The looming tower, Lawrence Wright became generally acknowledged as one of our major journalists writing on terrorism in the Middle East. This collection draws on several articles he wrote while researching that...
19) The library book
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On the morning of April 29, 1986, a fire alarm sounded in the Los Angeles Public Library. As the moments passed, patrons and staff outside of the building realized this was not the usual fire alarm. As one fireman recounted, "Once that first stack got going, it was 'Goodbye, Charlie.'" The fire was disastrous, reaching 2000 degrees and burning for more than seven hours. It consumed four hundred thousand books and damaged seven hundred thousand more....
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