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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
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For more than thirty years, humankind has known how to grow enough food to end chronic hunger worldwide. Yet while the “Green Revolution” succeeded in South America and Asia, it never got to Africa. More than 9 million people every year die of hunger, malnutrition, and related diseases every year—most of them in Africa and most of them children. More die of hunger in Africa than from AIDS and malaria combined. Now, an impending global food crisis...
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"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune...
6) The panther
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Anti-Terrorist Task Force agent John Corey and his FBI agent wife, Kate Mayfield, search for the mastermind behind the bombing of the USS Cole in Yemen.
7) Sacred stone
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When a mysterious ancient artifact possessing dangerous radioactive power is unearthed in Greenland, Juan Cabrillo, the captain of The Oregon, and his network of spies find themselves caught between two militant factions bent on destruction as they seek to protect the stone and prevent the outbreak of all-out war.
8) Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness
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Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices described within,...
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"After a showdown with the notorious Yemeni terrorist known as The Panther, John Corey has left the Anti-Terrorist Task Force and returned home to New York City, taking a job with the Diplomatic Surveillance Group. Although Corey's new assignment with the DSG-surveilling Russian diplomats working at the U.N. Mission-is thought to be "a quiet end," he is more than happy to be out from under the thumb of the FBI and free from the bureaucracy of office...
10) The kill list
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When a terrorist known as the Preacher targets for assassination a retired Marine general, whose son is TOSA's top hunter of men, the terrorist becomes the hunted--landing him at the top of TOSA's Kill List.
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Life is full of obstacles, and in today's complicated, hyperconnected world we are all seeking to gain insight and knowledge that will allow us to take charge of our own safety and well-being. As a highly decorated former DEA agent and leading private investigator, Thomas G. Martin has seen every kind of trouble there is. In Seeing Life through Private Eyes, he provides a wealth of experience, insider information, and valuable advice to readers of...
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"Bill Gates shares what he's learned in more than a decade of studying climate change and investing in innovations to address the problems, and sets out a vision for how the world can build the tools it needs to get to zero greenhouse gas emissions. BillGates explains why he cares so deeply about climate change and what makes him optimistic that the world can avoid the most dire effects of the climate crisis. Gates says, "We can work on a local, national,...
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Ehrenreich's core philosophy holds that aging people have the right to determine their quality of life and may choose to forgo painful and generally ineffective treatments. She presents evidence that such tests as annual physicals and Pap smears have little effect in prolonging life; investigates wellness trends, including mindfulness meditation; and questions the doctrine of a harmonious "mindbody" and its supposed natural tendency to prolong life....
17) Rain on the dead
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"In the past few years, the killing and capture of many Al-Qaeda leaders has left the terrorist organization wounded--but by no means dead. And they intend to prove it. On a dark summer night, two Chechen mercenaries emerge from the waters off Nantucket to kill a high-value target, the former president of the United States, Jake Cazalet. Unfortunately for them, Cazalet has guests with him, including black ops specialist Sean Dillon and his colleague,...
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Just as World War II called an earlier generation to greatness, so the climate crisis is calling today's rising youth to action: to create a better future.
In UNSTOPPABLE, Bill Nye crystallizes and expands the message for which he is best known and beloved. That message is that with a combination of optimism and scientific curiosity, all obstacles become opportunities, and the possibilities of our world become limitless. With a scientist's thirst
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