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This book provides you with a glimpse of the history of being a Native American. You'll learn the secret life skills necessary to live life to it's fullest. You'll learn how to become a better person. Have you ever attended a drum circle and experienced the joyfulness that you are not alone? You'll get a complete description of the "Dance for our Ancestors", as taught in our drum circle presentations in Sedona, Arizona. This book will help open...
17) Expand This Moment: Focused Meditations to Quiet Your Mind, Brighten Your Mood, and Set Yourself Free
When John Selby was a graduate student, philosopher and meditation expert Alan Watts challenged him to study the world's meditation traditions from the inside, to identify their common underlying psychological processes, to formulate an approach to meditation based on these commonalities, and to then teach this universal process. Forty years later, in this dramatically different guidebook, Selby fulfills Watts's mandate. Selby has sought solutions...
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